Connecting Massage and Travel

 

Many people plan their whole year around travel - booking time off of work, collecting rewards miles, booking flights, tours and cruises, taking the RV into the shop for a pre-trip inspection, hauling the boat, and the list goes on. 

So much of our disposable income gets dedicated to life experiences that involve going on new adventures or back to favourite destinations. 

Although most people associate massage with either indulgence or rehabilitation, I feel that an individualized travel-oriented massage plan is a sound investment in maximizing your travel experience.

There are 4 components that I feel will optimize your body for positive travel experiences:

1. Build a picture of you & your travels:

  • Current body condition,
  • Relevant past travel in relation to your body,
  • Upcoming travel plans, and (most importantly)
  • Your goals.

2. Provide individualized pre-travel massage to optimize for your:

  • Muscles & joints,
  • Known weaknesses and strengths,
  • Neurological and circulatory systems, and
  • Your mobility objectives.

3. Provide tailored travel insights for your body and your travel itinerary including:

  • Considerations for transiting to/from your destination,
  • Insight reports on location terrain, weather, and health resources, and
  • Activity & rest opportunities consistent with your goals. 

4. Re-engage post-trip to address:

  • New tensions, injuries, or over-used structures,
  • Ongoing/pre-existing issues that may have been aggravated while away, and
  • Gather your insights on the trip that may be relevant in planning your next adventure.   

I feel strongly that a proactive, intentional, and responsive massage program contributes to a better quality of experience - both in your travels and in your everyday life.

Considering Massage in Relation to Your Travels

Add Stamina, Safety, and Quality to Your Activities and Travels
Pre-Travel

Pre-Travel

Hone your muscles, joints, and nervous system for better balance and quicker responses so that you can prevent or minimize falls.
During Your Victoria Visit

During Your Victoria Visit

Ambitious days of sight-seeing - be it on foot, by bike, or by car can wreak havoc on the body. Massage can help keep you going strong throughout your trip.
Post-Travel

Post-Travel

The intensity of trying to see and do as much as possible during your travels may spark-up angry joints and muscles. Post-travel massage can nip inflammation in the bud.

Do you have more questions about how to best support your body before, during, or after travels?

Contact me and we can discuss your goals and if massage therapy may help bring you closer to achieving them.


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